My wife found some very good value Kettle Bells in the Lidl phamplet that sometimes comes through to door or is collected from store. As usual they were running a new year fitness push on equipment but in there were some Kettle Bells at pretty good value.
Today I amazed myself I think as I managed to run 7.6 miles – the furthest I think I have ever run in my life. I was very proud a very tired when I got back. Usually my route is between 4.8 and 6.6 miles long but today I was determined to better it and did an extra circuit at the end. I am now trying to achieve my new goal of 814 miles in 2017.
Today was a beautiful day in the 20’s and so I thought I would head out on the bike a do a few miles. Absolutely loved it. Below are a few pictures I took on my 8.6 mile ride.