Another lovely Sunday morning ride through Whitestake this morning and then back home. 15 miles in total and the weather was perfect.
A lovely cycle around Leyland this evening in the warm but not too hot weather. Set off not really knowing where I was going and ended up doing 13.5 miles. Thoroughly enjoyable!
Today I amazed myself I think as I managed to run 7.6 miles – the furthest I think I have ever run in my life. I was very proud a very tired when I got back. Usually my route is between 4.8 and 6.6 miles long but today I was determined to better it and did an extra circuit at the end. I am now trying to achieve my new goal of 814 miles in 2017.